Wednesday, July 30, 2008

1. You will affect all your intestine and u will die.
2. lactic acid, salicylic acid, Carboxylic acid
3.Talk to Doctor, You should begin talking to your doctor about your specific acid reflux problem. Everyone is different, and what works for someone else might not work for you. Your doctor will be able to assess the severity of your problem and recommend solutions based on your specific needs. He or she might recommend diet and lifestyle changes, over-the-counter antacids, or a stronger prescription antacid drug. Make Diet and Lifestyle Changes. The most basic change you should make to your lifestyle is to eat six small meals a day instead of three large meals, along with small snacks. Small meals and snacks are much easier to digest, and you won't have that bloated, clogged feeling. Eliminate acidic foods, carbonated beverages, and caffeine from your diet for a week or two and make a note of any changes. Don't lie down after a meal. Give your body some time to digest your food. When you go to bed, keep your head propped up as much as possible. Stop smoking. Antacids neutralize the acid in your stomach, but can have side effects like constipation and diarrhoea. If you find that your heartburn persists or notice that you're taking the maximum dose of an antacid daily for more than a week, tell your doctor.